Your secret to effective, science-driven weight loss and wellness.
You want to feel strong and confident in your body, yet the amount of information to achieve this is overwhelming and frankly, confusing.
You’ve spent hours researching all the tips and tricks, and tried everything - the diets, hacks, detoxes, and programs. Yet your progress never sticks and you end up where you started. The truth is, the secret to weight loss is not found in any quick fix or one-size-fits-all program. It requires a deep knowledge of the biology that determines your weight. The key is understanding your baseline health and your lifestyle, to develop a personal and sustainable program that finally works, for your life.
Our program is meticulously designed to incorporate evidence-based medical care, nutritional expertise, personalized coaching, and regular check-ins.
Rooted in medical science and a holistic approach, we empower you to achieve sustainable weight loss while embracing a healthier lifestyle. Our mission is to give you the knowledge and tools to optimize your health, while ensuring that your journey is supported and values your unique needs and goals.
We believe in good health, at any size. While helping you achieve your weight loss goals, we will shift the focus to increasing your strength, energy, and overall health.
COMPLETE A COMPREHENSIVE BASELINE ASSESSMENT
First we start with a comprehensive health assessment and testing to better understand your current situation
RECEIVE YOUR
PERSONALIZED PLAN AND ONGOING SUPPORT
We then create a step-by-step plan personalized to your needs. We provide ongoing coaching and doctor’s visits to keep you on track
LOSS WEIGHT
AND GAIN HEALTH
CONFIDENTLY
You can spend less time wasted on research and frustrated by stalled progress, and more time living in a healthy, confident body.
Experience the transformation of medication-assisted weight loss with expert guidance,
and personal attention.
Experienced bias or shame.
Whether it’s being judged for your size, standing uncomfortably in front of mirrors or saying no to social events because you’re not sure it will be comfortable for you… we get it. You can relax and be yourself, in a safe place where you are in charge of the direction of care.
Tried everything before.
You’re fed up with fad diets that never live up to their promises and spending hours in the gym only to experience weight regain. It's time to put an end to the yo-yo weight effect and build something sustainable.
Dealt with information overload.
There is so much out there - you aren’t really sure where to start and the information is often contradictory. When you have questions, you don't need another social media outlet, you need a trusted person to talk to.
Suffered from chronic conditions.
Your weight may be tied to many common conditions, from diabetes to joint pain, and depressed mood to fatigue. You've often suffered in silence as a consequence of your metabolic health, and you're ready to make a change.
Felt lost about your hormones.
From pregnancy through menopause, women deal with the ups and downs of hormones and the every change weight that comes with it. It's time to work with an expert who can work with you and your body through all of life's changes.
Imagine being able to enjoy delicious food without guilt while nourishing your body, becoming the healthiest version of you, waking up with more energy than ever, and feeling confident in who you are every day?
Improve your energy
Lose weight and know how to maintain it
Feel body confident
Achieve calm and sense of well-being
Reduce frustration and confusion
Implement routines to support optimal health
Know that you have made changes to improve health and prevent chronic disease
Through this 6 month program, you will receive one-on-one guidance and coaching from your obesity medicine specialist, in a comfortable private setting. After completing a comprehensive assessment, you will start your journey towards improved health with a customized plan, 1:1 follow-up visits, and frequent check-ins. You will gain actionable insights and have access to monthly group coaching. You will get direct access to your doctor via our secure mobile app, which we use for tracking progress and check-ins.
Our treatment program integrates evidence based nutrition, lifestyle, and when appropriate, FDA-approved medications - such as semaglutide (ie. ozempic, wegovy), qsymia, and contrave.
Our unique custom program help you not only gain the knowledge you need to live a healthier life, but also give you a step-by-step plan for implementing it. Join the health revolution and become a member today.
Medication-assisted weight loss
Direct access to your doctor
Lifestyle guides and meal plans
1:1 and Group Coaching
Access to our Mobile App for support
*Monthly maintenance packages available after the first 6 months.
Choose the plan that works for you
Payment Plan
Initial comprehensive assessment
Personalized plan tailored to you
Follow up check-ins & adjustments
Workbooks & resources
Mobile application for tracking
Direct access to your doctor
Paid in full
Initial comprehensive assessment
Personalized plan tailored to you
Follow up check ins & adjustments
Workbooks & resources
mobile application for tracking
Direct access to your doctor
I have helped hundreds of patients improve their metabolic health, lose weight, and gain energy, increasing their confidence to take charge of their health. My process involves integrating nutrition, lifestyle and medicine to create an individualized and sustainable treatment plan to help patients reach their goals. My happy place is helping women cut through the noise of health information and empower them to transform their body and life.
Your journey towards a healthier you starts here, where science, compassion, and proven methods create a truly transformative experience. This is for people who are ready to take charge and see lasting improvements in their weight.
Customised workbooks and PDF Guides
Meal Planning assistance
Body composition monitoring
A partner on your weight-loss journey
This personalized program is designed to give you so much more than just weight loss - it’s about transforming your life. By the end of the 6 months you’ll…
Transform your health - it’s not all about weight. You will feel confident and inspired.
Look and feel good - from the inside out. Can anyone say “new wardrobe please?!”
“Keep up with the kids” kind of energy from reduced stress and improved sleep.
Uncover and learn how to unstick the emotional and physical levers that have held you back.
“Eat the cake” - A path to sustainable change - no more restriction or required exercise.
Improved markers of blood sugar, cholesterol, blood pressure, increased strength and stamina.
Choose the plan that works for you
Payment Plan
Initial comprehensive assessment
Personalized plan tailored to you
Follow up check ins & adjustments
Workbooks & resources
Mobile application for tracking
Direct access to your doctor
Paid in full
Initial comprehensive assessment
Personalized plan tailored to you
Follow up check ins & adjustments
Workbooks & resources
Mobile application for tracking
Direct access to your doctor
Still not sure? Get a sneak peak of what’s included in the 6 month program & download the Week 1 Workbook for free below.
